Showing posts with label Lower Back Pain. Show all posts
Showing posts with label Lower Back Pain. Show all posts

Tuesday, April 22, 2014

The Minority


"Almost always, the creative, dedicated minority has made the world better."

-- Martin Luther King, Jr.


On May 26th 2002, I ran in the KeyBank Vermont City Marathon.  Earlier that week, I began having a nagging pain in my lower back.  I figured that I was a bit stressed about the upcoming race and that my muscles were just "tightening up."  I guess I was wrong about that diagnosis.

At mile 15, I started getting some serious lower back pain with some weakness and tingling down my leg.  I knew that I would have to slow down and soon realized that for the first time ever, I would be crossing the finish line in over four hours. I began chatting with another veteran marathoner -- we were both experiencing some serious discomfort and were trying to push each other through the pain.  I confessed that I was unhappy to be joining the 'Over Four Hour Club.'  She smiled, and to this day, I remember her reply.  "You should be so proud to just cross the finish line -- being a marathoner puts you in a category that is not very populated...after all, how many people in the United States have actually completed even one marathon?  It is quite an accomplishment."

I repeated this woman's words of wisdom as I struggled through the next 11 miles. I limped through the finish line in 4:01:51, a new personal worst. That day, I discovered that my marathon accomplishments are pretty unique; instead of being disappointed with my time, I celebrated my victory.  Since then, I have had some slower and some faster times.

Marathon participation statistics are actually quite staggering.  In 2012, of the 315 million people living in the United States, 529,000 completed a marathon in the U.S.  I applaud the 0.17 percent of the American population that crossed the finish line that year!